OK, so it’s technically Autumn, but I’m not ready to say goodbye to summer just yet. There have been a couple of mornings with a definite chill in the air (that have me craving a big bowl of oats & caramelised banana), but the days are still warm – hot even (today was 31). So…

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There are so many good things in this feel good green curry soup (vitamins A, C & K, protein & iron) that it was a no brainer coming up with a name! Food has the most amazing ability to make you feel good. I think curries & soups do that for me (oh & chocolate), so…

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I’m so in love with this colour… even if it’s making me feel like a green smoothie traitor! Refreshing with a nice little ginger kick, best served icy cold :) ‘sunshine smoothie’ with orange, banana, ginger + turmeric (dairy free, raw, vegan, paleo) Ingredients 250 ml coconut water (I use rawC) 2 small frozen bananas…

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I’ve been looking forward to summer for what feels like forever and today it’s finally here! So, to celebrate I thought I would share my favourite breakfast at the moment – coconut chia pudding. I absolutely love it and hope you will too. The amazing little chia seed is packed full of Omega 3, fibre,…

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I think I’m a tad obsessed with raw desserts … what can I say I LOVE them! They are easy to make, kind to your body & great for those who have allergies. This raw blueberry + lemon slice is great because it’s packed full of antioxidants, healthy fat & fibre, which to me =…

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Za’atar falafels Za’atar can mean two things – the Arabic word for thyme & the spice mix including thyme. For this recipe, I’m referring to the Spice Mix Za’atar which includes thyme, sumac, sesame seeds & salt. I purchase mine from a Middle Eastern grocer, it’s always in my house. Fresh crusty bread + Za’atar…

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I love making & eating desserts! and this raw chocolate jaffa tart is a beauty. The combination of chocolate & orange is perfect. It’s the kind of dessert that you don’t feel guilty eating, and if you didn’t say it was ‘healthy‘ or ‘vegan‘ or ‘gluten free‘ or ‘dairy free‘ I am positive no one…

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‘Pancake Sunday’ is now a regular event at our house… so here is my go to healthy, light, fluffy, dairy free, egg free, refined sugar-free, vegan pancake recipe. It’s so easy you could seriously make them with your eyes closed & mine practically are most Sundays :) super simple pancakes + blueberry sauce (dairy free,…

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