‘Because I really miss summer’ tropical breakfast parfait


It’s about this time of year that I’m pretty much over the cold. Yep, I want to run away. Somewhere HOT! really hot! stinking hot! But since that’s not really possible I decided to buy a pineapple instead (much cheaper lol)
So if you’re after a little winter escape that you don’t have to pack for, just pop on the heater & whip up one of these babies. You’ll feel like you’re sitting under a palm tree in no time… well sort of.

Tropical Breakfast Parfait

I’m going to start from the bottom up
chia pudding
Mix 5 tbs of chia seeds with 1 cup of coconut milk & leave covered in the fridge overnight

In the morning layer with passionfruit & strawberries (or any other tropical fruit you have)

Next layer with your smoothie
2 small frozen bananas
1 cup of fresh pineapple
1/2 cup of coconut water (I use Raw C)
Blend & pour half into your tall glass
Then add 1 handful of baby spinach to the remaining smoothie
Blend again & pour over the first layer
Top with strawberries, pineapple & shredded coconut

This makes 1 huge parfait or 2 smaller parfaits

Hope you enjoy!

Tina xo


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