July 10, 2014
I think I’m a tad obsessed with raw desserts … what can I say I LOVE them! They are easy to make, kind to your body & great for those who have allergies. This raw blueberry + lemon slice is great because it’s packed full of antioxidants, healthy fat & fibre, which to me = zero guilt.
Also with amazing Aussie summer fruit just around the corner, I doubt I’ll stop making them anytime soon … I’m already dreaming up a yummy mango cheesecake recipe! Come on mango season HURRY UP!!!
Author: Tina Khoury (The Barefoot Housewife)
Category: dessert
(GLUTEN FREE, DAIRY FREE, REFINED SUGAR-FREE, VEGAN)
INGREDIENTS
BASE
1 cup of dried figs (make sure you remove the hard little stem)
1 cup of raw macadamia nuts
1/2 cup raw almonds
FILLING
3 cups cashews (soaked overnight) washed & drained well
Juice & zest of 1 or 2 lemons
(start with 1 lemon, taste & add more if needed. I used 1 1/2 lemons)
1 vanilla pod scraped out
1/2 cup of rice malt syrup
1/4 cup of melted coconut oil
2 x (125g) punnets of fresh blueberries + a few extra for the middle & decorating
INSTRUCTIONS