Choc Nana Peanut Raw Vegan Tarts

INGREDIENTS

• Makes 4 tarts 8cm in diameter
•  
• The base:
• I cup of Medjool dates (approx 6 dates)
• 1/2 cup raw almonds
• 1/2 cup activated buckwheat
• (this is buckwheat that has been soaked, washed, rinsed & dehydrated at a low temperature). I use Loving Earth Organic Activated Buckinis as I don’t own a dehydrator, but you could easily make your own. If you can’t get this just replace it with more raw almonds.
• 3 tbs raw cacao powder
• Filling:
• 1 cup of washed & drained cashews that have been soaked overnight.
• 1 very ripe banana (approx 1 cup)
• 3 x Medjool dates
• 3 tbs melted coconut oil
• 2 tbs peanut butter
• 2 tbs raw cacao powder
• pinch of sea salt

INSTRUCTIONS

1. Blitz the base ingredients in your food processor or high-speed blender until your mix sticks together, taking care not to over blitz.
   Press into the base & sides of your tart cases. I greased mine with a little coconut oil. Then pop into the freezer while you make the filling.
2. Blitz in your food processor or high-speed blender until smooth. Fill your tart shells & chill in the freezer until set.
   Top with your favourite melted chocolate & chopped dry roasted peanuts.
   
   Let me know if you give this super easy raw vegan tart a try by tagging me on Instagram
   Tina xo