‘FEEL BETTER’ GREEN CURRY SOUP RECIPE
Author: Tina Khoury (The Barefoot Housewife)
Category: soup
INGREDIENTS
Curry Paste
1 red onion
2 thumb-size pieces of ginger
6 long green chili
4 cloves of garlic
2 bunches of fresh coriander (cilantro) & roots (reserve a few leaves for garnish later)
5 kaffir lime leaves
1 stick of lemongrass (white part only)
Curry Soup
400 ml coconut milk (homemade or packaged)
1 litre of vegetable stock (homemade or packaged)
700g of diced pumpkin (skin & seeds removed)
1 tin of organic lentils (washed & drained)
INSTRUCTIONS
- In a mortar & pestle bash up all your curry paste ingredients for a chunky paste. If you prefer a smoother paste you could blitz in a food processor or high-speed blender. **This amount of curry paste makes enough for 2 curry soups below** Store half in the fridge or freezer for another meal!
- In a large pot heat a few tablespoons of oil on medium heat. Add half the curry paste & continue to fry for a few minutes.
- Add the coconut milk, vegetable stock & season with salt to your liking.
- Bring to the boil.
- Add the pumpkin, lower the heat & simmer for about 20 mins until tender.
- Add the lentils & simmer for a few more minutes.
- To serve add fresh coriander & chili (for extra heat I’ve used smaller red chili, however you could use the long green ones for a milder taste) & lastly a squeeze of lime. You could also throw in some green beans, spinach or broccoli at the very end with the lentils. It’s totally up to you!